WAKE UP EARLY IN THE MORNING BEFORE SUNRISE TAKE BATH AND THEN DO YOGA PRACTICES.THE VERY FIRST SEGMENT OF YOGA IS SURYA NAMASKARAM.IT IS THE PRELEMINARY STEP OF YOGA.JUST PRACTICE THIS AS DEMONSRATED ABOVE.YOU NOW READY TO DO YOGAPRACTICES.
Monday, October 5, 2009
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LIGHTS ON YOGA
IYENGAR
YOGI
- GNANARAJ
- I AM PROUD OF ME AS A HUMAN BORN IN THIS WORLD.BECAUSE THE RULING POWER IS GIVEN TO MAN ONLY.BUT I DON'T LIKE ANY SEGMENTS INBETWEEN HUMAN SUCH AS COLOUR,LANGUAGE, SO ON SO...EVERY HUMAN HAVE A SENSE BY THE GRACE OF GOD THE SUPREME POWER.SO TRY TO LIVE IN PEACE WITH EACH AND EVERY HUMAN BEING.PEACE WITHOUT JUSTICE NOT POSSIBLE.THANK YOU!!! G.JEYARAJ
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